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9 Health Benefits Of Bitter Leaf – No 1 Will Suprise You!


It contains Vitamin A, Vitamin C, Vitamin E, Vitamin B1 and Vitamin B2.

Made popular by it’s bitter taste, it is used for preparing the well-known Bitter leaf soup.

This vegetable is extremely good for the body, health benefits include:

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1⃣ Increased metabolism- This is particularly good for anyone who wants to lose weight.

2⃣ Relieves fever and feverish conditions- Just drink the juice gotten from squeezing the leaves three times daily.

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3⃣ Reduces the blood-sugar level- Making it very good for diabetic patients.

4⃣ Cures skin rashes, eczema, ring worms- Due to its antibiotic and antifungal properties, it can cure skin ailments.

5⃣ Cures pile.

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6⃣ Detoxifies the body.

7⃣ Increases breast milk production in nursing mothers.

8⃣ Cures mild stomach ailments.

9⃣ Acts as a worm expeller.

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